Mruja Stress Relief Package

At Mruja Health, we offer specialized Ayurvedic Stress Relief Therapies designed to meet the needs of busy professionals aged 30-60. Our therapies combine ancient Ayurvedic techniques with a modern understanding of stress management, helping you relax, recharge, and find balance in your hectic life.

Stress Relief Therapies for Working Professionals

Duration 5 days Daily 90 Min

Shirodhara   3 Days

Shiroabhyang 2 Days

Available At Mruja Health Clinic Only

(Not a Doorstep Service)

Snehan Swedan  5 Day

Shirodhara:
This deeply calming therapy involves a continuous flow of warm medicated oil or milk on the forehead, known as the "third eye" region. Shirodhara relieves mental fatigue, anxiety, and promote good sleep, helping you regain mental clarity and focus.

Shiroabhyang (Head Massage):
A therapeutic head massage using herbal oils that soothes tense muscles, improves blood circulation, and relieves stress-related headaches, making it ideal for professionals dealing with long hours and high-pressure environments.

Snehan Swedan:
A detoxifying combination of oleation (oil massage) and sudation (herbal steam therapy) that relaxes muscles, reduces body stiffness, and rejuvenates both the mind and body, leaving you refreshed and energized.

Ayurvedic Medicines:
Tailored herbal formulations are prescribed to address the root causes of stress, enhancing mental well-being and promoting resilience against daily challenges.

Why Choose Mruja Health in Pimpri Chinchwad?

• Convenient location for working professionals
• Expert Ayurvedic practitioners
• High-quality, natural oils and herbs
• Personalized therapies targeting stress-related concerns

Benefits for Working Youth (30-60 Years)

• Relief from work-induced stress and fatigue
• Improved sleep quality and mental clarity
• Enhanced focus and productivity
• A refreshed, rejuvenated body and mind

Book Your Stress Relief Therapy Today!

Take a break from your busy schedule and invest in your well-being. Visit Mruja Health, Pimpri Chinchwad, to experience the healing power of Ayurveda. Book your appointment now and embrace a calmer, healthier lifestyle.